IY
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IY
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  • About

Yoga and Mobility teacher

What to expect

With over 18 years of experience in movement and my background in dance, I look into yoga and mobility from a functional point of view. With an understanding of anatomy, different bodies and injuries, I curate classes and workshops that are made to help you feel stronger, more flexible and more confident. I am also offering sound baths to help recovery and relaxation. Discipline and technique is very important for me. I offer physical and verbal adjustments, adapting to your level, body, injuries and conditions. 

Certification and training

Dance, Stretch and Mobility

Since 2007

Vinyasa Yoga (Main Yoga Certification)

with Sean Geoff, Sunita Devi, Elodie Frati | since 2022

Rocket Yoga

with David Kyle

The Art of Flexibility

with Rebecca Hannah

Backbends and Forward Bends

with Rebecca Hannah and Alex Hammer

Assist and Adjust

with Stewart Gilchrist

Sound Healing

with Maria Lodetoft

Pilates

with Sabrina Kelly

Dharma Yoga

with Dharma Mitra

Yin Yoga

with Normal Blair

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