Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
With over 18 years of experience in movement and a strong background in dance, I approach yoga classes and mobility training from a functional perspective. My deep understanding of anatomy, along with knowledge of different bodies and injuries, enables me to design classes and workshops aimed at helping you feel stronger, more flexible, and more confident. Furthermore, I offer sound healing sessions, such as sound baths, to support recovery and relaxation. Discipline and technique are very important to me, which is why I provide both physical and verbal adjustments tailored to your individual level, body, injuries, and conditions.

since 2008, Ina has been dedicated to functional movement, flexibility and strength training as part of her dance journey
with Sean Geoff, Sunita Devi, and Elodie Frati | specializing in Vinyasa yoga classes
with David Kyle, focusing on strength, breath, movement, arm balances and inversions.
with Rebecca Hannah, who specialises in flexibility, focusing on Splits and Backbends
with Rebecca Hannah specialising in Splits and Backbends and Alex Hammer who is famous for forward folds and hips.
with Stewart Gilchrist, who's physical Assist and Adjust technique comes from Mysore Astanga Yoga.
with Maria Lodetoft, who's spiritual guidance helps bring instruments like Gong, Crystal Bowls, Tibetan Bowls, Shamanic instruments and drums to life and help guide people in a transformative journey.
with Sabrina Kelly, who specialises in mat pilates, making classes accessible and fun.
with Dharma Mitra himself for the style fo Dharma Yoga that incorporate principles of karma and bhakti yoga into an advanced Hatha style yoga sequence, with chanting, pranayama and mantra.
with Normal Blair, who is an expert in Chinese medicine, bringing ancient Chinese principles into the restorative style of Yin yoga.
with Steward Gilchrist who emphasises the significance of traditional yoga principals like Tristana (Breath, Bandha, Dristi), and teaches all practical aspects of Astanga Yoga - Asana, Pranayama, Dhiyana and Mantra.