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Events & Workshops
Discover inversions, backbends, splits workshops, focusing on technique and alignment for anyone that wants to develop their practice. Alongside with Special and Advanced Yoga Classes for practitioners.
More about special classes
Yoga & Tea | Feb 1
Blindfolded Yoga | March 28
Yoga & Tea | Feb 1
A high-intensity vinyasa flow weaving together pranayama, meditation, and sun salutations, building into a playful yet challenging sequence. The practice closes with a relaxation accompanied by the gong, followed by a private gathering at Roots for tea/coffee & socialising.
*All Levels
120 Power | Feb 22
Blindfolded Yoga | March 28
Yoga & Tea | Feb 1
A strong, energising 2-hour practice designed to push your limits and fire up your whole body. Expect powerful transitions, arm balances, inversions, and deep binds as we work on building strength and unlocking flexibility.
Save time for socialising after.
*Intermediate-Advanced Level
Blindfolded Yoga | March 28
Blindfolded Yoga | March 28
Blindfolded Yoga | March 28
A strong vinyasa practice done without sight, designed to sharpen awareness, balance and internal focus. Practicing blindfolded challenges coordination and trust, inviting you to rely on breath, sensation, intuition and embodied knowledge
From 15:00-16:30 | Price £25
@Flo Yoga Studio, West Hamsptead
*Previous yoga experience is essential