
Discover inversions, backbends, splits workshops, focusing on technique and alignment for anyone that wants to develop their practice. Alongside with Special and Advanced Yoga Classes for practitioners.
Saturday, March 7, 2026
13:00-15:00
Camden
Address in confirmation email
Price £40
13:00-14:00 Headstand & Forearm Stand with Ina
14:00-15:00 Handstands with Ammar
This workshop focuses on building strength, alignment, and control for balancing on your hands and forearms. You will learn targeted drills to improve shoulder stability, core engagement, and efficient weight distribution. Clear progressions will help you understand how to enter, hold, and refine your balance with more consistency and confidence.
*All levels

A strong vinyasa practice done without sight, designed to sharpen awareness, balance and internal focus. Practicing blindfolded challenges coordination and trust, inviting you to rely on breath, sensation & intuition
From 15:00-16:30 | Price £25
West Hamsptead
*Previous yoga experience is essential

A strong, energising 2-hour practice designed to push your limits and fire up your whole body. Expect powerful transitions, arm balances, inversions, and deep binds as we work on building strength and unlocking flexibility.
Save time for socialising after.
**This event has already happened

A high-intensity vinyasa flow weaving together pranayama, meditation, and sun salutations, building into a playful yet challenging sequence. The practice closes with a relaxation accompanied by the gong, followed by a private gathering at Roots for tea/coffee & socialising.
**This event has already happened
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